Ever wondered how to look after your body as a performer - or what you should actually do when something starts to hurt?

Join SoundBody Physiotherapy for an informal 60-minute injury prevention workshop designed for performers and creatives. We’ll chat through common performance-related aches, pains and injuries, how to reduce your risk of injury, and what you can do to support your body through rehearsals, recording, gigs, touring and everyday life.

There’ll be plenty of opportunity to ask questions and get general physiotherapy advice, so bring along anything you've been wondering about!

Please bring:

• A notepad and pen

• Comfortable clothing

• Your questions!

No previous physiotherapy or movement experience needed — just come along, get involved and learn a little more about looking after your body as your instrument.

18+